Life Coaching
Shannon offers Life Coaching to individuals seeking support & guidance setting and achieving life goals. Shannon is an experienced life coach for both personal growth and professional development. Using a strengths-based and interactive approach, she works with clients 1:1 to empower & motivate them to make the necessary changes in their lives needed to reach their desired goals.
Whether it is developing healthier relationships, managing stress, adjusting to change, processing grief, career transitioning, public speaking, interviewing, or other related topics, Life Coaching is an opportunity for individuals to evaluate their lives and work towards improving areas that will ultimately yield more fulfillment, balance, and success.
The coaching process begins with an initial consultation to explore client needs, challenges, priorities, and determine initial goal(s). Subsequent coaching sessions will be tailored to these goal areas and/or refined to consistently align with desired outcomes.
*Please note, if you are in a mental health crisis due to severe anxiety and/or depression or other mental illness, Life Coaching is not a sufficient level of care.
Executive Coaching
Shannon also offers solution-focused, customized Executive Coaching to professionals in need targeted coaching outside their organization, firm, or practice. Hiring an external Executive Coach provides an opportunity for unbiased assessment, mediation, and open communication to occur while building a framework for growth and success.
Using a strengths-based & interactive coaching approach, Shannon will start with a comprehensive consultation to understand both the client(s)’ goals and larger needs of the organization or practice; which may include additional consultations with other relevant colleagues, direct reports, management, Human Resources, or appropriate parties. Once all feedback and expectations are set, each coaching session is thereafter is tailored to meet the established business outcomes.
Motivational speaking
Hiring a motivational speaker for events can add significant value-add for attendees, in a wide variety of settings. Whether it is a formal speaking engagement or casual group/student event, Shannon can facilitate interactive sessions or lecture style presentations, depending on the size of audience and type of event. In her experience, audience engagement tends to have a stronger impact and higher rate of applicability post-event. Specialty areas include: communication, workplace burnout, self confidence, body image, trauma, relationships, education on mental health and wellness, stress management, personal/professional branding, team building, and related topics.
Mental Health Counseling
All mental health counseling services are provided through South Collective Counseling, LLC in Parsippany, NJ. South Collective Counseling is an inclusive group counseling practice offering a wide range of clinical services to our New Jersey community. Please visit South Collective Counseling’s website for more information about our group practice: www.southcollectivecounseling.com